- Nov 19, 2023
- 1 min read

Solving the Ultra Processed Food Puzzle

Research on ultra processed food (UPF) is vitally important for human health as it now unfortunately forms a major part of a lot of people's diets. This latest research suggests the reason why it is causing large scale health problems turns out to be once again, because of open systems. Our bodies only recognize essential nutrients when they are embedded in their natural context, as part of natural whole foods.

Solving the Ultra Processed Food Puzzle - October 2023

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